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5 Ways To Practice Self-Care During the Holiday Season

For many, the holiday season can be one of the merriest times of the year, but with all of the hustle and bustle this time of year brings, it can also be quite stress-inducing. That’s why practicing self-care and treating yourself during this season is essential.

Whether it’s indulging in a long bubble bath or slipping into something cozy to watch your favorite movie, don’t forget to make time for yourself this season. Below, you’ll find a list of wellness gifts to help provide stress relief as you prepare for the holidays. Go ahead and treat yo’self–you deserve it!

LYRD Fir Balsam Fireplace Candle

Set a calming and welcoming ambiance with the snuggle-ready scent of a holiday hot toddy in this unique, fine fragrance candle crafted by expert perfumers.

Waffle Knit Pajama Set

There’s no feeling like slipping into something comfy after a long day. Make your beauty sleep cozy and warm with this ultra-soft, festive PJs set featuring a grey Henley long-sleeve top, red printed pull-on jogger bottoms and a matching sleep mask.

Sweater Trim Slipper Bootie

On your feet all day? Treat your feet to something soft and luxe. Footwear doesn’t get any comfier than this! Sweater trim features your choice of Fair-Isle print in navy or brown. Faux-sherpa lining takes cozy to whole new level!

The Face Shop x Earp Earp Real Nature Mask Sheet Set

Take a moment to unwind during the busy holiday season with The Face Shop x Earp Earp daily sheet masks. Each mask is infused with plant or fruit extracts targeting a variety of skin concerns. The set includes 10 individually packaged face masks made of a naturally derived fabric, which make for perfect little stocking stuffers – or keep them all to yourself and get your glow on! (We won’t tell.)

Avon Pure Diffuser

Boost your well-being and feel good naturally with the Avon Pure Diffuser–an LED light-up diffuser with color-changing lights and a design that is exclusive to Avon. Infuse your environment with relaxing and calming essential oils.

Isa Knox Anew Clinical Collagen Booster Eye Lift Pro Dual Eye System

Eye Lift Pro Dual Eye System

http://www.youravon.com/tnalltillett

The Eye Lift Pro you know and love, in new and improved packaging!

Isa Knox Anew Clinical Collagen Booster Eye Lift Pro Dual Eye System is the only two-in-one system for a complete eye lift and for anyone wishing to help treat or prevent the telltale signs of aging. 0.66 total fl. oz.

In 1 week, the Eye Lift Pro:
• Visibly provides a dramatic lift
• Makes eyes look and feel dramatically firmer
• Virtually erases the visible signs of aging on eyes

BENEFITS
• Eyes feel tighter
• Under-eye shadows are visibly reduced
• Makes eyelids feel weightless and younger
• Keeps eyes looking wide awake
• Reduces the appearance of crow’s feet and the look of eyelid sagging
• Reshapes the appearance of contours of the eye area
• Hypoallergenic
• Suitable for sensitive skin
• Allergy-tested, dermatologist-tested, ophthalmologist-tested
• Vegan
• Fragrance-free, drying alcohol-free, phthalate-free, sulfate-free, petroleum-free

http://www.youravon.com/tnalltillett

TO USE
• As part of your regimen, first cleanse the skin, then apply Eye Lift Pro after your serum but before your favorite Anew moisturizer.
• Twice daily, apply gel to eyelid and brow bone area; apply cream to under eye area, including upper cheekbone.

*This is a cosmetic product for external use only. Follow usage instructions on product packaging.

This is a two-in-one system. Gel and cream are not sold separately.

Assembled in USA

http://www.youravon.com/tnalltillett

Avon Christmas 2022

Avon Christmas 2022
Don’t forget to register as my customer online to get my special pricing on these cuties and adorable items. Hurry Christmas items always go fast!!
http://www.youravon.com/tnalltillett

Christmas Village Train Set

799-819 item #

http://www.youravon.com/tnalltillett

LIMITED EDITION
All aboard for Christmas cheer! Eight-piece set features an old-fashioned train riding around a glowing model village. The houses light up in multiple colors and are joined by two bottle brush trees to complete the setting. Sure to inspire holiday memories! Plastic. Imported.

FEATURES
•   Train with caboose, 9 1⁄4″ L x 1 1⁄8″ W
•   Train track, 16″ L x 10″ W
•   Two houses, 4″ L x 3 3⁄8″ D x 4 3⁄4″ H; 4 1⁄8″ L x 3″ D x 4 1⁄2″ H
•   Large and small bottle brush trees
•   Train signal light
•   Festive figurine duo

OTHER INFORMATION
•   On/off switch.
•   Takes five AAA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Santa Express Light Up

799-603 item #

http://www.youravon.com/tnalltillett

LIMITED EDITION
Get your ticket for the Santa Express! Playing eight favorite holiday tunes, it’s the perfect accent to a mantel or tabletop and will fill any room with the light and music of the season. 8 3⁄4″ L x 3 5⁄8″ W x 5 5⁄8″ H. Plastic. Imported.

FEATURES
• Glowing string lights
• Bottle brush tree

Plays These Holiday Favorites:
•   “Jingle Bells”
•   “We Wish You a Merry Christmas”
•   “Silent Night”
•   “Deck the Halls”
•   “Joy to the World”
•   “The First Noel”
•   “Hark! The Herald Angels Sing”
•   “O, Christmas Tree”

OTHER INFORMATION
•   On/off switch for light.
•   On/off switch for sound.
•   Takes three AAA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Christmas Skating Rink Light Up

799-790 item #

LIMITED EDITION
Enjoy a charming scene of Christmas nostalgia! Watch as skaters circle the rink to the music of eight favorite holiday tunes, all under the glow of string lights and a streetlamp. A perfect addition to your Christmas tabletop display. 11 3⁄8″ L x 8 1⁄4″ W x 5 1⁄8″ H. Plastic. Imported.

FEATURES
• Moving ice skaters
• Glowing string lights and streetlamp

OTHER INFORMATION
•   Switch with four settings: off, just light, just sound and movement, just light and movement.
•   Takes three AA batteries (not included).
•   Can be powered with 4.5V 500mA DC jack (adapter not included).
•   For decorative use only. Keep out of reach of children.

Nutcracker Factory Light Up

800-742 item #

LIMITED EDITION
The holidays are in full swing at the nutcracker factory! Playing eight favorite holiday tunes, this lively, magical display features revolving nutcracker figures going in and out of the busy, snow-covered model factory. 7 7/8 L x 6 3/8 W x 8 7/8″ H. Plastic. Imported.

FEATURES
• Spinning nutcracker figures
• Glowing lights

OTHER INFORMATION
•   Switch with three settings: off, light, sound and movement, just light and movement.
•   Takes three AA batteries (not included).
•   Can be powered with 4.5V 500mA DC jack (adapter not included).
•   For decorative use only. Keep out of reach of children.

Christmas Ferris Wheel Light Up

799-804 item #

Motion, music, and charming lights set the mood for this merry ride! Playing eight favorite holiday tunes, this model Ferris Wheel manned by Santa himself makes for a cheery addition to any seasonal display. 9 1⁄4″ H x 7″ diam. Plastic. Imported.

FEATURES
• Turning Ferris Wheel
• Glowing lights

Christmas Circus Light Up

799-933 item #

FEATURES
• Turning Ferris Wheel
• Glowing lights

Be Merry Light Up

800-120 item #

Deliver the perfect message to one and all! Bedecked with lights and ornaments this display of cute bottlebrush trees is a merry and bright holiday addition! 7 7⁄8″ L x 2 3⁄4″ D x 7 7⁄8″ H. Wood, metal. Imported.

OTHER INFORMATION
•   On/off switch.
•   Takes three AAA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Gift Box Snow Globe Light Up

800-704 item #

LIMITED EDITION
Liven up your Christmas décor with a musical glittery gift box of Santa and his sleigh. Add holiday cheer to your mantel or tabletop. This festive display will surprise and delight with a swirl of glitter set aglow and the favorite tunes of the holiday. Internal fan carries “snow” aloft. Switch to activate fan, lights and music. 4 3⁄8″ L x 4 3⁄8″ W x 7 1⁄4″ H. Plastic. Imported.

FEATURES
• Blowing glitter “snow”
• Lights up to illuminate Santa and sleigh

OTHER INFORMATION
•   Switch with three settings: off, glitter fan and lights, glitter fan and lights with sound.
•   Takes three AA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Letters to Santa Ornament

800-723 item #

Santa’s got mail! Your new favorite Christmas tree ornament lights up in festive colors. 2 3⁄8″ L x 1 3⁄4″ W x 3 3⁄4″ H. Metal. Imported.

OTHER INFORMATION
•   On/off switch.
•   Takes two CR2032 button cell batteries (included).
•   For decorative use only. Keep out of reach of children.

Nutcracker Music Box

800-738 item #

A classic guest for any holiday party! Old-fashioned, wind-up nutcracker plays eight favorite Christmas tunes. 12″ H x 4 1⁄8″ diam. Wood. Imported.

OTHER INFORMATION
•   Turn the wind-up key to play.
•   No batteries required.
•   For decorative use only. Keep out of reach of children.

Gifts From Santa Floor Décor Light Up

799-130 item #

LIMITED EDITION
What would Christmas decorations be without Santa? A merry companion for your tree—and he won’t eat up all the cookies! String lights and cheeks light up. 23″ H. Polyester. Imported.

FEATURES
• Multicolored string lights
• Glowing cheeks

OTHER INFORMATION
•   On/off switch.
•   Takes two AA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Manger Scene Snow Globe Light Up

800-776 item #

LIMITED EDITION
Glittery snow gently falls on our Christmas angel, Mary and baby Jesus. Internal fan carries glittery “snow” aloft. 4 7⁄8″ L x 4″ W x 10″ H. Plastic. Imported.

FEATURES:
• Blowing glitter “snow”
• Illuminated manger scene

OTHER INFORMATION
•   On/off switch.
•   Takes three AA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Nativity Scene Light Up

798-899 item #

Decorative tabletop nativity scene features the holy family with the Christmas star shining brightly. 7″ L x 3 ¾”W x 7″ H. Polyresin. Imported.

OTHER INFORMATION
•   On/off switch.
•   Takes two AAA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Angel Of Love Light Up

797-979 item #

LIMITED EDITION
Hark the herald angels sing! Hugging a goldtone heart, our angel stands over 10″ tall and shimmers with glowing stars on her gown. Flameless light inside. 10 5⁄8″ H x 3 1⁄2″ diam. Ceramic. Imported.

OTHER INFORMATION
•   On/off switch with timer.
•   Takes two LR44 button cell batteries (included).
•   For decorative use only. Keep out of reach of children.

Nativity Ornament Light Up

798-903 item #

Adorn your Christmas tree with a serene ornament of Mary, Joseph and baby Jesus. 3 1/4″ L x 1 7/8″W x 4 1/2″ H. Plastic. Imported.

OTHER INFORMATION
•   On/off switch.
•   Takes one CR2032 button cell battery (included).
•   For decorative use only. Keep out of reach of children.

Santa Outdoor Light Up

799-599 item #

LIMITED EDITION
Welcome home for the holidays! Visitors will arrive with smiles to see the bright season’s greetings from Santa outside your home! 25 1⁄2″ H x 12″ diam. Metal, polyester. Imported.

FEATURES
• Light with timer
• Outdoor battery case

OTHER INFORMATION
•   On/off switch.
•   Takes three AA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Countdown To Christmas Nativity

799-125 item #

Count off every day in December until Christmas with a star named Joy! Each day is marked by a groove to fit one for the star’s points. Display features a precious silhouette of the Holy Family in the manger as three wise men and a shepherd looks on. 14 1⁄8″ L x 7⁄8″ D x 4 5⁄8″ H. Wood. Imported.

FEATURES:
• Wooden silhouette calendar display
• Wooden star embossed with the word “joy”

For decorative use only. Keep out of reach of children.

Christmas Shelf Sitter Light Up
Santa 799-254 item #
Reindeer 799-307 item #
http://www.youravon.com/tnalltillett

LIMITED EDITION
Meet everybody’s favorite holiday guests! Add a charming touch to your Christmas décor with your choice of Santa or his favorite reindeer, all aglow and ready to join the party. 19″ H. Polyester. Imported.

FEATURES
• Multicolored string lights
• Glowing cheeks

OTHER INFORMATION
•   On/off switch.
•   Takes two AA batteries (not included).
•   For decorative use only. Keep out of reach of children.

Thanks for checking out my blog and our Christmas items.

http://www.youravon.com/tnalltillett

KETO TIPS

Variety:
Don’t eat the same foods ALL THE TIME. How boring is that? The internet is chocked full of places to find recipes and they are basically simple and very easy to follow. (coming soon I will post a blog of a few of my favs)
Meausre:
Oh great. LOL! Hear me out. Get a food scale and measure out portions. If you have portioned out food in storage containers or baggies. It’s easier to not OVER EAT. It keeps you conscious of what and how much you are eating.
Track:
Your macros and your calories. If you see with your eyes what you have eaten and keep track of it you will be forced to be honest with yourself. If you aren’t losing weight or inches then you can look back at your track of foods and see what the culprit is.
Plan:
Oh I had to go there didn’t I? Yes, I did. Believe me when I say it’s easier to KNOW what you are going to eat. If you don’t have a plan and you are hungry I promise you that you will grab the most convenient thing to eat and more than likely it won’t be nutritious.
Don’t eat if you’re NOT hungry:
Now, you are probably thinking “Well duh!” but THINK ABOUT IT now. Have you EVER been sitting in front of a TV see a commercial for Oreos, Doritos, ice cream, etc and go in the kitchen and grab either that item or something similar? Just because it looked good when in reality you weren’t EVEN HUNGRY. I know I have. I have even said out loud to myself “Why am I eating this? I’m not even hungry”. Be mindful of what you are doing every second. Take a walk or walk in place. Call a friend. Take a shower. Something to take your mind somewhere else except food.
Get to it!!:
Move, move, move. Start somewhere. Not everyone can go out and walk 30 minutes right off the bat but you can do something. Walk for 5 minutes three times a day or like I do I have a playlist of songs (several actually). I say I’m going to walk for 6 songs (I didn’t start out at six believe me). Do what you can do but move every single day. You got this!
Push:
Your body is going to cry. Your muscles are going to ache. Your tummy is going to grumble. You may even grumble lol. Stick to it.
Buddy up:
If you don’t have a friend to personally walk and eat better with find a group online. Get a Fitbit or SOMETHING to track your steps/exercise. I use a Fitbit and MapmyWalk app. It’s fun to see the map of my walk I even try to make designs sometimes. I have wrote my initials with my steps. (I have 5 acres that I walk here at Tillettville Beauty Homesteading.) Hit me up on social media I’ll be your buddy. Tammy Nall Tillett- facebook, IG, Tik Tok, YouTube. I’m everywhere. Just Google me. I will gladly be your diet and exercise buddy.
Eating out:
Yep. I went there, too. Now, you can still eat out when you change your way of eating and lifestyle. The internet has everything now a days. Look up the restaurant you are going to ahead of going and look at the menu and plan accordingly. Don’t be afraid of asking for a burger without a bun or cauliflower instead of french fries. People do it all the time. Just prepare yourself and order with confidence.
Insteads:
Cauliflower instead of regular rice (quicker to cook). Half an avocado with eggs instead of toast for breakfast. Sugar free jello instead of cookies, etc. Diet soda or sparkling water instead of regular soda. Zoodles instead of pasta or noodles.

BONUS TIP!!!

Educate yourself. Learn everything you can about the KETO way of eating. Your new lifestyle. It’s not a diet it’s life. I follow several YouTubers such as: Dr. Eric Berg, Dirty Lazy Keto (Stephanie Laska), 2 Krazy Ketos, Low Carb Love, and Highfalutin Low Carb. Do your own research but just DO IT.

I love you and I have faith in you. God bless.

Stop!! Stopping.

Sometimes when I’m out walking and I get “tired early” I say to myself “man I’m going back to the house I can’t do this.” I immediately flip the switch the other way and walk longer. I usually change the song I’m listening to and make it more upbeat. I find that YES I can do it!! It’s EASY to quit but it’s rewarding to push through it.

I’m starting a journey AGAIN to lose weight. Every time in the past I have started to just STOP because I got TIRED.

Tired of:

Not getting to eat “what I want” but instead of what “I have to”
Sore muscles
Going outside when the weather wasn’t “perfect”
having to say “I CAN’T eat that”
having to explain “why” I can’t eat that (lol)
just being tired

New

I have finally just STOPPED looking ahead in the future at what I WANT my body to look like, feel and wants.

I have changed my mindset to I WANT to live to see my great, great, great grandkids. That would put me at around 100 years old. I see people daily on TV, facebook, TikTok, etc that are over 100 and get around very well. So If they CAN. Why can’t I????

I have to STOP STOPPING but how? The only way to STOP STOPPING is to just simply STOP STOPPING. Right? If you are still with me and you TOO have struggled with your weight you know as well as I do it’s not SIMPLE.

So, I do believe it’s a choice.

Choose every moment to keep going.
When you’re out walking and get tired-walk just to one more song then add another song the next day. How many songs can you work up to? Instead of a time to walk like 15, 20, 30 minutes. Make you goal songs instead. Start a playlist and add your fav’s to it. (the upbeat ones lol)
Learn to cook NEW and EXCITING recipes. I have found recipes that literally taste like restaurant foods. (Big Mac casserole, Taco Bell pizzas) and they are KETO. Do you. What makes you want to eat something?
to Write down or keep record of ABSOLUTELY EVERYTHING YOU PUT IN YOUR MOUTH. This has kept me more honest than I want to be sometimes but it works.
You screwed up and ate too much and too wrong? So what. STOP beating yourself up and GET UP. I hate the saying every day is a new day. Yes, it’s true but sometimes in life we have to go second by second. Breathe. Forgive yourself and move on. Do something that will help you forgive yourself. Take a 3 song walk or more but don’t punish yourself. We are human.
a choice to do it for yourself. I’m serious. Don’t do it because someone will find you more attractive. That’s on them not you! Don’t do it because society says fat is bad. Who the heck are they? Do it FOR YOU. To live a long healthy life for you.

Always love yourself. Put yourself and your health above what anyone else says about you. Don’t believe the nay sayers. Believe in yourself. If you need a buddy. Look me up on social media Tammy Nall Tillett and Tillettville Beauty Homesteading. I wear a FitBit and I am under tammyjnalltillett@yahoo.com for that account. I will take the journey with you. We got this! Let’s do this!